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Many people with anxiety use alcohol and drugs to manage their symptoms. They may use it to stop scary or disturbing memories, or to lower the uncomfortable body sensations that accompany anxiety and stress. Substance misuse can often cause problems that start interfering with your daily life and cause additional suffering, such as tardiness for work, poor performance and diminished concentration. The truth is that substance misuse makes these symptoms worse in the long run. 6 out of 10 people with Post Traumatic Stress Disorder suffer from substance misuse problems that interfere with their daily lives.
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